|   
The Colorado Weigh® program is a 12-week plan consisting of weekly hour-long classes. The 12-week class structure focuses on energy balance through proper nutrition and activity. The program offers three distinct, progressive phases. The phases should be taken consecutively. During the first class of Phase I, participants will have various assessments taken, including resting metabolic rate, weight, height, and waist circumference. These measurements, along with environmental and behavioral assessments, will facilitate the Registered Dietician in establishing a customized weight loss plan for each participant. Also, at the beginning of each class there will be a half hour check-in, where participants will be weighed and briefly speak with the Registered Dietician to monitor progress.
Additionally, participants will receive the following:
Program Book (with weekly class materials)
A pedometer (step counter to monitor physical activity)
Fat/Calorie counter book
Some sample class topics include:
“Eating Out”
“Vitamins and Minerals”
“Cooking and Grocery Shopping”
“Stress Management”
The Phase I program is our initial 12-week course covering weight loss, healthy nutrition and activity. If this is your first Colorado Weigh course, you should start with Phase I.
Please find the time and date that works best for you from the dropdown list below then click order, or call (303) 892-0128 with questions or to register by phone.
Registration Timeline:
The class registration deadline is two weeks in advance of the class start date. After the deadline has passed,registrations will be welcomed if there is space available in the class and there will be a $30 late registration fee charged.
Payment Policy:
All registrations require a valid credit card number. We accept payment by money order, check, Visa, or MasterCard. If you wish to pay by money order or check, you must still provide a valid credit card number in order to reserve your place in class. If you wish to pay by money order or check, please say so in the comments box on your order and your credit card will not be charged. Payments by money order or check must arrive in our mail
box within 5 business days of your registration; please mail to Colorado Weigh, 7476 E. 29th Ave., #113, Denver CO 80238 .
Class registration fees are nonrefundable and transferable only in certain limited circumstances.
Possibility of Schedule Postponement or Class Cancellation:
Colorado Weigh reserves the right to postpone the class start date or cancel a class with insufficient enrollment. Registration fees will be returned in full if a class is cancelled. At the participant's request, Colorado Weigh will refund registration fees in full if a class postponement is unsatisfactory to the participant.
PROGRAM FEE IS $349. A $30 FEE WILL BE ADDED TO REGISTRATIONS RECEIVED WITHIN 2 WEEKS OF CLASS START DATE.
|
|  |
